Ray Peat Archive

Original essays by Ray Peat Ph.D.

Butylated Hydroxytoluene (BHT)

A Practical Guide to Resolving Viral Diseases

Steven Wm. Fowkes

The BHT Book

A Practical Guide to Resolving Viral Diseases

About the Book

This book offers a biologically sustainable solution to chronic viral diseases by addressing metabolic vulnerabilities that leave individuals susceptible to viral replication.

The primary approach utilizes BHT (butylated hydroxytoluene)—an FDA-approved food preservative and lipophilic antioxidant—alongside synergistic nutritional and bioenergetic therapies (progesterone, thyroid hormones, low-PUFA diets, and specific micronutrients).

Target Pathogens

BHT has been extensively documented in clinical and scientific literature as an effective inhibitor of lipid-enveloped viruses, including:

For the complete Russian translation of this monograph, switch to the RU edition via the language selector above.